LADIES!

Nutter MMA is holding LADIES NIGHT four nights a week!

Need an hour of “you” time out of the house? Want to get in great shape for the holidays? Or just need to relieve stress? If any of these sounds like you, NUTTER MMA has your answer.  A great WORKOUT built with you in mind! This cardio kickboxing workout will trim you down and tone you up.

All sessions will include but are not limited to:

• MMA/Wrestling Skill Development
• Drilling Stand-Up, Top/Bottom, Submissions
• Drilling Basic/Advanced Wrestling Moves
• Unrelenting Cardio
• Enthusiasm and Positive Feedback 
• Safely Having Fun! No Experience Necessary!!!

WE WILL HELP YOU BUILD THE BODY YOU WANT!

 

 

WOMEN'S SCHEDULE

 

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10:00
11:00
12:30							**12:30 Women's MMA
1:00
2:00
3:00
4:00
5:00	Women's MMA	Women's MMA	Women's MMA	Women's MMA
6:00